It was our pleasure to have Ms. Grace Daniel, a counsellor as well as an artist with us today. She did many activities with the students and discussed the different colours related to our feelings and how feelings can be expressed in different forms of art. By using jar as a metaphor she showed what happens when we put so many feelings in our mind. Art is the best way to express our emotions .

“ The only source of knowledge is experience.” 

The Students enjoyed learning the effect of exercise on breathing and pumping of the heart. They checked their friend’s heartbeat and breathing in 15 seconds when they were not doing any physical activity and then again checked it after doing some exercise.